Coach Cason Lehman, Functional Medicine Coach, author, and former Physical Therapist Assistant, explores a question many rarely ask: what happens when the body remains trapped in chronic stress, striving, and the pressure to stay in control? Rooted in Proverbs 3:5 and shaped by his own healing journey, Coach Cason offers a perspective on healing that links biblical truth with the body’s design for restoration.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Join Dr. John F. Montalvo, Doctor of Naturopathy and Master Herbalist, for a conversation examining the hidden tradeoffs behind some of today’s most popular diets, including Keto, Carnivore, and Atkins. As low-carb eating continues gaining attention, this discussion explores protein, fiber, plant nutrients, and why modern nutrition trends may leave important questions about long-term vitality unanswered.

Dr. Jennifer Allen shares a perspective few physicians ever expect to have: caring for others while navigating her own stage 2 breast cancer diagnosis. Through personal experience, clinical insight, and the realities often left out of conversations around cancer, this discussion brings practical support, encouragement, and reflections that may resonate with anyone facing cancer—or walking alongside someone who is.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

As conversations around Long COVID continue evolving, understanding what symptoms, pathology, and laboratory findings may reveal has become increasingly important. Dr. Ryan Cole, MD, explores clinical observations and diagnostic considerations linked to Long COVID and vaccine injury in a discussion centered on emerging patterns and unanswered questions.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Modern nutrition is filled with formulas, food rules, and competing theories about what the body needs most. Join Dr. John F. Montalvo for a thought-provoking look at the Zone and Blood Type diets, exploring metabolism, cellular health, and why some of the simplest nutritional principles continue standing the test of time.

Parent–adult child estrangement is one of the most overlooked forms of grief, often carrying years of guilt, longing, confusion, and emotional pain without acknowledgment or support. The effects can reach far beyond emotions, influencing sleep, stress, and overall well-being. Karen Croll, INHC, explores how healing remains possible through self-compassion, identity, and finding peace, even when reconciliation never comes.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Millions of people take vitamin D supplements, yet few understand how vitamin D actually works in the body. From deficiency and testing to immune health, cellular function, and the role of vitamin K2, this class examines some of the most important—and often misunderstood—questions surrounding vitamin D. Join Dr. Mark Trozzi for an in-depth look at the science, benefits, and practical considerations of one of the body's most influential nutrients.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

You don't have to wait for January 1 to make a meaningful change. Whether you're looking to improve your health, break old habits, or find renewed motivation, understanding what holds you back is often the first step forward. Wayne Mesiano, MS, L.Ac., explores the difference between willpower and empowerment, offering practical insights for creating lasting momentum and a healthier, more intentional life.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Metabolic syndrome affects millions of people and is closely linked to many of today’s most common chronic diseases, including cancer. Join Dr. Paul Marik as he examines the role of metabolism, nutrition, and lifestyle in disease development and discusses practical strategies that may help reduce risk and support long-term health.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Good intentions are only the beginning. Join Wayne Mesiano for a practical discussion on turning inspiration into action, building momentum, and creating lasting change. Learn strategies to overcome limiting beliefs, strengthen motivation, and develop habits that support a healthier, more purposeful life.

Supporting your immune system starts with the choices you make every day. Join Shelly R. Smith, APRN, FNP-C, CRNFA, for a practical Masterclass on simple lifestyle habits that promote overall wellness and help strengthen the body's natural defenses. Learn realistic, sustainable strategies you can incorporate into your daily routine to support long-term health and well-being.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Discover how simple practices like heat and cold exposure can help improve mood, sharpen focus, and strengthen your body's natural resilience. Join Dr. Jana Schmidt as she explores the science of hormetic stress, explains the role of heat shock proteins, and shares practical ways to safely incorporate these powerful tools into your daily routine.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Learn what’s happening beneath the surface with Tina Sferra, MSPT, in the first class of this two-part Health & Wellness Series on Self Trigger Point Release. Tina will introduce the fundamentals of fascia and trigger points, including how they relate to tissue function, anatomy, common conditions, and discomfort. You’ll gain a better understanding of your body and learn foundational principles for caring for your muscles, reducing tension, and preparing for the hands-on techniques covered in Class 2.

Have you heard about GoldCare TRANSFORM but still wondered how it works or whether it could be right for you? Join Kristy Morrell, RD, Director of GoldCare TRANSFORM, to learn what the program is all about, how its personalized, team-based approach differs from traditional weight-loss programs, what types of support and guidance may be available, and how TRANSFORM could help change the course of your weight-loss journey. You’ll also have the opportunity to ask your questions directly and get the information you need to determine whether the program is the right next step for you.

Gut health is about more than digestion. Join Wendy McPhail, Functional Health Consultant with 23 years of clinical experience, for a practical Grand Rounds exploring the GI tract and its role in whole-body function. Wendy will discuss why supporting elimination may be an important first step, examine the connections between the colon, liver, lymphatic system, and vagus nerve, and share her experience with adjunctive approaches including colon hydrotherapy, ozone therapy, and binder protocols. Discover a functional perspective on identifying barriers to recovery and supporting the body's natural processes.

Cancer screening can help identify certain cancers before symptoms develop, but different screening approaches come with important considerations. Join Dr. Penelope Harris for a Masterclass exploring why we screen for cancer, which cancers are commonly screened for and how, and the potential pros and cons of different approaches. She’ll also introduce emerging cancer screening options, including Galleri, and help members better understand the evolving landscape of cancer detection.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.

Turn what you’ve learned into action with Tina Sferra, MSPT, in the second class of this two-part Health & Wellness Series. In this hands-on workshop, Tina will guide you through practical self trigger point release techniques using a simple ball to massage muscles, target areas of tension, and refine your technique. Come dressed comfortably with a soft pink ball, tennis ball, or lacrosse ball and learn practical self-care strategies you can continue using on your own.

What happens when medicine loses sight of its ethical foundations? Join Francis Christian, MD, FRCSEd, FRCSC, recently retired Professor of Surgery at the University of Saskatchewan, for a thought-provoking Grand Rounds exploring the foundations and history of medical ethics, how ethical standards in modern medicine have changed, and the challenges facing the profession today. Dr. Christian will also examine what it may take to rebuild public trust and restore medicine’s longstanding commitment to high moral and ethical standards.

Join Bishop Leon Benjamin, the Senior Pastor of New Life Harvest Church, for enlightening sessions that delve into scriptures and offer insights into understanding our world from a biblical, faith-filled perspective.