Building on the knowledge gained from our previous class, we invite you to join our Deprescribing Diabetes Part 2 by Leyla Ali, where we'll delve deeper into the journey of reversing type II diabetes. This specialized session is tailored for individuals who are motivated to explore strategies for reducing and potentially eliminating diabetes medication through lifestyle modifications. Together, we'll uncover evidence-based approaches, including dietary changes, stress management, and more, that have shown promise in reversing type II diabetes.

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Leyla Ali dives into solutions for diabetes, challenging mainstream beliefs and offering natural strategies for reversing the condition. This session is part two of her deep prescribing series, focusing on practical tools for managing and potentially reversing diabetes.

Understanding the Reality of Diabetes

Every year, 1.4 million Americans are diagnosed with diabetes, leading to significant health challenges and financial burdens—an estimated $16,752 per year in medical expenses. Conventional health experts and big pharmaceutical companies often present diabetes as a lifelong, incurable disease requiring ongoing medication. Despite strict adherence to prescribed treatments, many patients still experience severe complications like poor circulation, heart disease, and vision problems.

Challenging Conventional Wisdom

Leyla highlights examples that contradict this narrative. The documentary Simply Raw showed remarkable reversals of diabetes in just 30 days through a raw, plant-based diet. Participants experienced significant reductions in insulin dependency, including one type 1 diabetic who decreased from 70 units of insulin daily to just 5.

These results raise questions about mainstream medical advice. Organizations like the CDC and the American Diabetes Association frame diabetes as a chronic, incurable condition. However, Leyla suggests that these narratives are driven more by profit motives than genuine healthcare solutions.

Root Causes and Natural Solutions

At its core, diabetes stems from an imbalance—too much glucose in the blood and insufficient insulin usage. This imbalance triggers symptoms such as excessive thirst and frequent urination, as the body attempts to restore equilibrium.

1. Nutrition First

Leyla emphasizes the power of dietary changes. A raw, plant-based diet can yield rapid improvements. Institutes like Optimum Health Institute offer programs with raw food, juice fasting, and cleansing practices that have shown dramatic health benefits for individuals with diabetes and other chronic conditions.

2. Micronutrient-Rich Diet

Dr. Joel Fuhrman’s Eat to Live promotes a diet rich in micronutrients to curb toxic hunger and reduce calorie consumption. Prioritizing nutrient-dense foods can help diminish cravings and support balanced blood sugar levels.

3. Intermittent Fasting

Dr. Jason Fung advocates intermittent fasting as an effective, cost-free solution. This method allows the body to use up glucose stores, lowering insulin levels and improving insulin sensitivity. Fasting for 12-16 hours or skipping meals on certain days can help reverse early-stage diabetes.

4. Addressing Emotional and Mental Health

According to Louise Hay, diabetes can be linked to deep emotional patterns, such as feelings of loss or a need for control. Leyla encourages adopting new thought patterns like “I am healthy and balanced” to support healing.

Alternative Therapies and Supplements

Leyla also recommends natural remedies that may support diabetes management:

• Essential Oils and Supplements:
  • Chromium: Supports healthy sugar metabolism.
  • Wolfberry: Balances the pancreas and detoxifies the body.
  • Stevia Leaf Extract: Known to normalize blood sugar levels.
• Herbs and Spices:
  • Bitter Melon: May help lower blood glucose levels.
  • Cinnamon: Regulates blood sugar and blood pressure.
  • Berberine: Known as the "natural Ozempic," helps maintain healthy glucose levels.
  • Dandelion Root: Supports liver health and cholesterol reduction.
  • Garlic and Onion: Natural glucose-lowering effects.

Physical Activity and Stress Management

Regular exercise helps the body use glucose effectively, reducing blood sugar levels naturally. Cardio, weight training, and even walking can improve glucose balance.

Chronic stress can worsen diabetes by increasing glucose release in the bloodstream. Relaxation techniques such as meditation, deep breathing, and yoga can reduce stress and help maintain healthier glucose levels.

The Power of Belief and Mindset

Leyla stresses the importance of language and mindset. Instead of identifying with the disease—“I am diabetic”—she encourages statements like “My body is off balance, but I can heal.” Shifting thoughts can influence physical health, creating a more supportive environment for healing.

Hypnotherapy and guided meditation can also help reprogram the subconscious mind, which governs much of the body’s functions. Repeating affirmations like “All the cells in my body are happy and healthy” can aid in creating a healing mindset.

Exploring Chlorine Dioxide

One controversial topic Leyla discusses is chlorine dioxide, touted by some as an effective treatment for various illnesses, including diabetes. Originally used to sterilize lab equipment, proponents claim it can help eliminate toxins and pathogens, allowing the body to heal naturally. While its use remains controversial and heavily suppressed by mainstream medicine, anecdotal testimonials suggest promising results in managing diabetes.

Conclusion: Diabetes Is Not a Life Sentence

Leyla Ali’s message is clear: diabetes does not have to be a lifelong struggle. Through dietary changes, natural remedies, mindset shifts, and holistic practices, many people have reversed their condition. This perspective offers hope and empowers individuals to reclaim control over their health, challenging the notion that pharmaceutical drugs are the only solution.

The power to heal lies within reach—sometimes, all it takes is a shift in perspective and a willingness to embrace new possibilities.