Treating Chronic Urinary Tract Infections Holistically

Toxic Chemicals in our Personal Care Product

Why Quality Sleep is Vital

Why Stomach Acid is Good For You

Understanding Autoimmune Diseases for Better Health

The Diet-Cholesterol-Statin Scam

Vitamin D: Not Really a Vitamin

Gut Health & Proton Pump Inhibitors

Allergies

The Spectrum of Phytonutrients

The Truth About Seed Oils

Organic food: a luxury or a must?

The Power of Fermented Foods

The Crucial Role of Overall Health in Weight Loss Journey

Various Ways To Fast

Sweet Changes: Understanding Sugar and Making Better Choices

The Gift Of Fasting

Juicing 101

Organic food: a luxury or a must?

ABCs of BMF Pollution

Understanding Dirty Electricity

Why Rapamycin Is Capturing Attention in Modern Medicine

What You Might Not Know About Thyroid Disorders

Gut Microbiome and Our Interdependence on One Another

Align Your Spine to Feel Fine

The Gut/Brain Connection

Therapeutic Approaches to Back Pain

Staying Healthy While Traveling

Following the Pathway to Autoimmune Disease

Medicinal Mushrooms

Omega-3: Nature’s Powerful Fat

Germs, Bacteria, and Your Immune System

Beyond Mechanics: Movement & Breath That Make a Difference

Healthy Wellness Swaps

Mold Toxicity

Distress Protocol: A Holistic Approach to Health

Chronic Kidney Disease and Nutrition

Kidney Health: Supporting Longevity and Vitality

Preserving Function. Enhancing Movement. Movement Heals.

Creating New Habits For The New Year | Jan 09

Avian Flu Not Just For The Birds Anymore

Balancing Blood Sugar

Live Foods, Live Body! Dead Foods, Dead Body!

Indulgence or Illness? The truth About Sugar

Protein Needs for a Balanced Body

Detoxification: Keeping it clean

Monkeypox: Contrasting a Frontline Doctor’s vs the MIC approach

Hypertension: All you need to know

Kristy's Rules for Mindful Eating and Healthy Living

Introduction to Health & Wellness Coaching

Benefits of Turmeric

Healthy Thyroid Function

Liver Flushing: The Hidden Solution

Applied Kinesiology: Muscle Testing

At-Home Hormonal Testing with the DUTCH Test

Introduction to Wireless Radiation

Gut Health & Proton Pump Inhibitors

Environmental Toxins and Our Health

Biological Dentistry: An Introduction and Overview

High Blood Pressure

Cleansing and Detoxification

Antibiotics

Pain Management

Meal Planning

Chlorine Dioxide