Sleep isn’t just rest, it’s essential medicine. In this class, Dr. Daniel Hammond reveals how poor sleep affects brain development, hormone balance, and overall health. From REM sleep in newborns to misdiagnosed ADHD, obesity, and apnea in adults, this eye-opening session shows why sleep problems are often overlooked, and what to do about them. A must-watch for anyone seeking better energy, clarity, and long-term health.
July 28, 2025